How We Work

Forget fitness franchises, cookie-cutter moves, & big-gym classes,

and certainly forget about pressure sales and long term contracts.

Here, Pilates is a personalized experience. Blending the smartest in exercise science

with the beauty of graceful movement, it is transformative, but it isn't for everyone. Wait, what?

Quality Pilates requires mindful participation - very different than just getting on an exercise machine while listening to a podcast.  Here, you'll learn how to power-up muscles you didn't even know you had - and finally free yourself from unhealthy postural patterns. Meeting the challenge, we need you to really focus - what we call mindfulness in movement.  This kind of high quality training needs commitment, not only financially, but especially in the willingness & focus to practice what you learn with consistency.

Still, we understand that modern life can get in the way...

Work & personal schedule obligations, budget considerations, health concerns... Please don't hesitate to discuss any of these topics. Let's find the best schedule that works for you, and do that within your budget to create a great personalized program.

If you are ready, then it will be my pleasure to work just as hard right beside you. 

Ready to begin? A human-to human phone call really speeds up the process.

This is how we begin:

503-550-0804 (text not available for this service)

No sales pitches - we're allergic :-) so you can relax knowing our bespoke services begin even before you become our client, with this person-to-person phone call to learn about your unique needs and goals. 

As the premier studio in Newberg Oregon, we continue to thrive on such personal care. 

Call 503-550-0804